Only your doctor can confidently determine how using a sauna may benefit you as an individual, but generally speaking, health studies and the experiences of veteran sauna users tend to support each other by confirming that regular suana use caries with it a wide range of health benefits. The following are some examples of how a Setri Barrel Sauna could be an important part of a healthier lifestyle.
Note: Only your doctor can recommend specific sauna benefits for you. Never consume alcohol in a sauna. Be sure you are well hydrated before and after use. Do not use if you are pregnant or have a heart condition. Setri Barrel Saunas makes no claims as to the specific benefits of sauna use for individual users.